Biogan - Organic Black Beans - 1KG

Black beans are especially known from South American cuisine and from Mexican dishes.
The black bean has a high level of proteins and is rich in dietary fibre, which gives a greater feeling of satiety.
The beans can be used both in stews and salads. We recommend using black beans in organic tortilla wraps or taco shells.
Before use, the black beans should be soaked for 10-12 hours before being boiled for half an hour in fresh water.
After cooking, you can also choose to marinate or roast the beans.

Ingredients: Organic black beans
Net weight: 500 g
Origin: China
Should be stored: Dry and cool

Nutritional content per 100 g:
Energy: 1425 kJ/341 kcal
Fat: 1,4 g of which saturated fatty acids: 0,4 g
Carbohydrate: 47 g of which sugars: 2,2 g
Dietary fibre: 15 g Protein: 22 g Salt: 0,01 g